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Ponteland Swim Technique Sessions

Currently there is a waiting list in place while we look at securing additional pool space.

 

Mondays : Junior 6.00-6.30pm and 6.30-7.00pm

                : Senior 7.00-8.00pm

Tri4u Coaching are offering new coached swim sessions at Ponteland Leisure Centre.  The initial focus will be on refining technique to maximise the characteristics of the stroke and improve swimming speed.  This will develop over time into triathlon based swimming sessions working on the components of fitness to develop athlete performance.  The sessions will be on Monday evenings.

 

There are sessions for both juniors and seniors and all abilities are welcome.  So if you are looking for some expert advice and tips while having a well structured session then this is ideal.  This is open to anyone looking to improve their swimming.  Places are limited so it is advisable to book in advance.

 

If you would like any further information or to book your place please contact:

Phil or Barry       

 

Email: philip.jameson@tri4u.co.uk or Barry.jameson@tri4u.co.uk

 

Mob: 07973309380

Tel: 01434 344284

£4.50 (Junior Session)

£6.00 (Senior Session)

For more information email: philip.jameson@tri4u.co.uk  or   barry.jameson@tri4u.co.uk

Call: 01434 344284

Philip: 07973309380              Barry: 07808182781