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Ponteland Swim Technique Sessions
Currently there is a waiting list in place while we look at securing additional pool space.
Mondays : Junior 6.00-
: Senior 7.00-
Tri4u Coaching are offering new coached swim sessions at Ponteland Leisure Centre. The initial focus will be on refining technique to maximise the characteristics of the stroke and improve swimming speed. This will develop over time into triathlon based swimming sessions working on the components of fitness to develop athlete performance. The sessions will be on Monday evenings.
There are sessions for both juniors and seniors and all abilities are welcome. So if you are looking for some expert advice and tips while having a well structured session then this is ideal. This is open to anyone looking to improve their swimming. Places are limited so it is advisable to book in advance.
If you would like any further information or to book your place please contact:
Phil or Barry
Email: philip.jameson@tri4u.co.uk or Barry.jameson@tri4u.co.uk
Mob: 07973309380
Tel: 01434 344284

£4.50 (Junior Session)
£6.00 (Senior Session)
For more information email: philip.jameson@tri4u.co.uk or barry.jameson@tri4u.co.uk
Call: 01434 344284
Philip: 07973309380 Barry: 07808182781