




Barry and Philip Jameson
Level 3 Triathlon Coaches
Links

SWIM
RUN
BIKE
Personal 1-



A personal CD with video analysis is available for an additional fee on all sessions
and training programmes are available between sessions to focus on key points from
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Barry or Phil will analyse your stroke and offer specific drills to correct technique and improve efficiency. These drills aim to solve any elements of the stroke develop your swimming style. We believe in offering a very motivating environment and are always constructive in the feedback provided.
Stroke Analysis
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Maximise
Power and Speed
We offer track based running or use different locations to deliver a range of environments. We can include the following:
Speed Development
OPEN WATER SWIM
Open Water swimming in Lakes, Rivers or the Sea. Depending on what is specific to you we can tailor the session to include some of the skills and drills that can really make a difference. If you are a novice and are interested in Open Water then this session is vital. We can cover the following items:
Conquer
Open Water
FULL or HALF DAY

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Intensify Performance

For more information email: philip.jameson@tri4u.co.uk or barry.jameson@tri4u.co.uk
Call: 01434 344284
Philip: 07973309380 Barry: 07808182781
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