Barry and Philip Jameson

Level 3 Triathlon Coaches

For more information email: philip.jameson@tri4u.co.uk  or   barry.jameson@tri4u.co.uk

Call: 01434 344284

Philip: 07973309380              Barry: 07808182781

Links

1-1 PERSONAL COACHING

SWIM

RUN

BIKE

Personal 1-1 coaching does not just have to be for elite athletes. If you are a novice just learning the basics, a junior wanting to improve, a senior wanting to step up to the next level or anything in between, we will provide you with a completely personal service that is designed especially 4u. 1-1 coaching provides many benefits for athletes and allows our coaches to focus on you and use their experience to develop your personal performance. We will be giving you continuous technical feedback throughout the session to assist your personal improvements.

Includes Personal CD of your Swim Analysis

Stroke Efficiency

Technique

Video Analysis

Bike Set Up

Technique and Efficiency

Specific Skills to fit your needs

Maximise

Power and Speed

Running Analysis

Skills and Drills

Optimise Performance

Speed Development

OPEN WATER SWIM

Specific Skills

Stroke Technique

Open Water Swim Efficiency

Conquer

Open Water

FULL or HALF DAY

1-1 Full or half days available to the specification of your choice.  The day can include open water swimming, pool based swimming, cycling, running, strength and conditioning, advice on training and nutrition. This gives you the opportunity to experience a greater personal coaching experience.

Intensify Performance

‘Where you are going to is far more important than where you have come from’