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Welcome to Tri4u coaching. We are a family run company with father and son leading the coaching backed up by mother and daughter overseeing marketing and administration.  Our philosophy is to provide you with extremely high quality coaching to improve your performance and allow you to achieve your personal goals.  We have coached athletes to finish their first triathlon, compete for a top 10 position and win major World titles.  

Please Feel free to browse the site and contact us if you have any further enquiries.

If you are looking for motivation, a new challenge or aiming to try the sport of triathlon then Tri4u is the coaching team for you.  With our wealth of knowledge and success across every level we will give you a personal coaching experience centred around the most important person, YOU!!

For more information email: philip.jameson@tri4u.co.uk  or   barry.jameson@tri4u.co.uk

Call: 01434 344284

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Coast to Coast Cycle Ride FULL

Warm Weather Training Camp, Majorca FULL

We are taking provisional bookings for 2013 if either of those may be of interest

2012 EVENTS

(click title for further details)

Swim Coaching Sessions (Currently FULL but a waiting list is in place while we look to secure extra space)

Every Monday Swim coaching at Ponteland leisure centre: 6-7pm juniors and 7- 8pm seniors.

Open Water Swim Clinics

A full day including a pool based session focusing on skills followed by an open water swim at a country park.  Presentations on technique and skills will help you improve your confidence.

Warm Weather Training Camp  (FULL, Taking Privisional Bookings for 2013)

Majorca Training Camp for athletes of all abilities looking to improve their performance for the 2012 season.  Lead by Barry and Phil you will experience some fantastic coaching at various venues and gain knowledge through presentations on different aspects of triathlon based at the Aparthotel Duva Convention & Spa Centre **** Puerto Pollensa

Coast to Coast Cycle Ride  (FULL, Taking Provisional Bookings for 2013)

From Whitehaven to Tynemouth in 2 days, with guided groups, vehicle back up and accommodation.

Junior Triathlon Training Day, Hexham, (Northumberland) Sun 6th May

An Introduction to Triathlon (Hexham, Northumberland) - Sun 20th May

Senior Triathlon Training Day (Lake District, Cumbria) - Sat 30th June

Coaching plans and events calendar available now for 2012!!

Gifts:

NEW Tri4u branded clothing: technical running t-shirts, short sleeved cycling tops, trisuits from age 7+

- Vouchers (from £10)

- Triathlon training and race equipment including laces, belts, pull buoys, fins, kickboard, goggles, wetsuits plus more.

Sport in Action

(Talkin Tarn Triathlon)