We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals. Swimming, cycling or running coaching is personal to your needs. Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives. We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.
We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals. Swimming, cycling or running coaching is personal to your needs. Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives. We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.
We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals. Swimming, cycling or running coaching is personal to your needs. Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives. We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.
We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals. Swimming, cycling or running coaching is personal to your needs. Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives. We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.












Swim Technique Sessions
We run weekly swim sessions open to anyone interested in improving their swimming technique and build on other components of fitness. We use Ponteland Leisure Centre for our Monday night session and Wentworth, Hexham for our improvement course

Open Swim Session -
Mondays: Junior 6.30-
There are sessions for both juniors and seniors and all abilities are welcome. So if you are looking for some expert advice and tips while having a well structured session then this is ideal. We focus on technique and providing tips to help improve your stroke. Currently there is a waiting list so please contact for further details.
£4.50 (Junior Session)
£6.00 (Senior Session)
Places are limited so it is advisable to book in advance.
If you would like any further information or to book your place please contact:
Phil or Barry
Email: philip.jameson@tri4u.co.uk or barry.jameson@tri4u.co.uk
Mob: 07973309380 (Phil)
Tel: 01434 344284


For more information please contact us





Adult Swim Improvement Course -
Saturdays 4.30-
The sessions are progressive over 5 weeks and will be focused on improving your front crawl technique. Numbers are limited so book to reserve your place.
January 9th 2016
January 16th 2016
January 23rd 2016
January 30th 2016
February 6th 2016
£40