We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals. Swimming, cycling or running coaching is personal to your needs. Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives. We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.
We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals. Swimming, cycling or running coaching is personal to your needs. Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives. We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.
We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals. Swimming, cycling or running coaching is personal to your needs. Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives. We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.
We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals. Swimming, cycling or running coaching is personal to your needs. Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives. We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.
Open Water Swim Workshop
Date: Saturday 28th May 2016
Time: 9am-
Location: Haltwhistle Swimming and Leisure Centre and Talkin Tarn
Cost: £75
Tri4u Coaching and MV Sport have teamed up again to deliver high quality Open Water Swim Workshops. This is an ideal opportunity to develop open water swim skills, grow confidence and learn new techniques. The day will start at Haltwhistle Leisure Centre where you will be coached in a controlled environment focusing on swim technique and open water skills such as sighting, turns and drafting. Next you will progress into open water swim practical sessions at Talkin Tarn. Throughout the day the practical sessions will be complimented with presentations covering a range of topics relevant to open water swimming. Full safety and lifeguard cover is provided for the duration of the day.
SUMMARY
- Full day of Open Water specific skills and techniques
- Lead by British Triathlon Level 3 and ASA qualified coaches
- Specific stroke technique presentation and open water skills
- Practical session in a swimming pool to develop open water swim attributes
- Presentation on the differences between pool based swimming and open water swimming
- Practical session at in in the river Tyne utilising all of the coaching experience from the day
- Safety boat and lifeguard cover is provided throughout the day
Open Water Coached swims (2016)
Locations: QE2 Country Park, Woodhorn, Ashington and later in the season Blyth Beach
Session times (registration from 30 minutes before the session start)
BLOCK 1 (5 weeks) Session 1 starts 5.45pm, Session 2 starts 6.45pm
BLOCK 2 (4 weeks) Juniors 5.45pm -
The coached sessions will be led by Barry and Phil Jameson from Tri4u and Neil Bowers and Phil Groom from mvsport, experienced Open Water Swim Coaches. Full safety canoe cover and lifeguards will attend all sessions. The sessions are designed for swimmers seeking to gain confidence and learn new skills for Open Water swim events, swimming or Triathlons. Everyone who registers will receive a swim information pack.
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Block 1 (2 session times, see below) **JUNIOR SWIM 5.45pm** |
Block 2 (Junior session available from 5.45pm) |
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Thursday 12th May 2016 |
Thursday 16th June 2016 |
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Thursday 19th May 2016 |
Thursday 23rd June 2016 |
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**Thursday 26th May 2016** |
Thursday 30th June 2016 |
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**Thursday 2nd June 2016** |
Thursday 7th July 2016 |
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**Thursday 9th June 2016** |
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Places are limited so it is advisable to book as soon as possible.
£40 for block 1 (5 weeks), £32 for block 2 (4 weeks) or £10 per individual session
For more information please contact us
